Ingredients
Vinaigrette
- 3 tbsp White Wine Vinegar
- 1 tbsp Lemon Juice
- 1 tbsp Olive Oil
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 tsp Oregano dried
Salad
- 1 1/2 cups Cucumber diced
- 1 Green Bell Pepper diced
- 1/2 Red Onion finely diced or sliced
- 1 bunch Curly Parsley minced
- 1/2 cup Feta crumbled
- 2 tbsp Vinaigrette or salad dressing
Instructions
Vinaigrette
- Add all ingredients to a mason jar.
- Shake vigorously until the oil has completely combined with the rest of the ingredients. Set aside, and shake before using.
Salad
- Prepare each of your vegetables, dicing the cucumbers, green bell peppers and red onion.
- Finely mince the parsley using a knife.*
- Add all your ingredients to a medium to large-sized bowl and toss.
- Add the dressing and toss the salad until dressing is evenly dispersed. Taste and add more if you like!
Notes
*While you can speed up the mincing process of the parsley by using a food processor or blender, this actually takes away from the flavour which is why I recommend doing this by hand!
Nutrition
Calories: 138kcal | Carbohydrates: 5g | Protein: 3g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 17mg | Sodium: 799mg | Potassium: 168mg | Fiber: 1g | Sugar: 2g | Vitamin A: 255IU | Vitamin C: 28mg | Calcium: 115mg | Iron: 1mg